21 Day Fix vs. 21 Day Fix Extreme

Review of 21 Day Fix and 21 Day Fix Extreme Beachbody Fitness Programs

Since I am a huge fan of 21 Day Fix, I just had to find out what the next level of the program would be like. I’ve spent some time analyzing the two, and here are my observations: Nutritional Guide Similarities// Both programs come with the same amount of colored containers: (1) Green, (1) Purple, […]

Pumpkin Oatmeal Raisin Cookies

‘Tis the season for all things pumpkin! Just in time for Thanksgiving, I decided to do a little experimenting in the kitchen with Autumn Calabrese’s Banana Oatmeal Cookies featured in the Nutritional Guide of the program, which are very similar to the Oatmeal Cookies with Chocolate Chips from my previous post. Pumpkin is loaded with […]

Success Stories: Shannon H.

Health & Fitness transformation T25 Beachbody

Tell us about your life before you started the program. How did you feel about yourself and your body? I was always in “ok” shape up until I had my 3 boys within 3 years!! I gained 40 lbs with each pregnancy and each time it became harder to lose! By my 3rd pregnancy, I […]