Super Healthy Weight Loss Veggie Soup

healthy weight loss detox soup

Hey there! Just whipped up this super healthy veggie soup that’ll last week for the next week at work! I’m getting swimsuit ready as the husband and I are headed on a kids-free vacation to Playa del Carmen, Mexico for one whole week!!! Can you tell how excited I am??!! It’s really, really simple to […]

21 Day Fix vs. 21 Day Fix Extreme

Review of 21 Day Fix and 21 Day Fix Extreme Beachbody Fitness Programs

Since I am a huge fan of 21 Day Fix, I just had to find out what the next level of the program would be like. I’ve spent some time analyzing the two, and here are my observations: Nutritional Guide Similarities// Both programs come with the same amount of colored containers: (1) Green, (1) Purple, […]

Pumpkin Oatmeal Raisin Cookies

‘Tis the season for all things pumpkin! Just in time for Thanksgiving, I decided to do a little experimenting in the kitchen with Autumn Calabrese’s Banana Oatmeal Cookies featured in the Nutritional Guide of the program, which are very similar to the Oatmeal Cookies with Chocolate Chips from my previous post. Pumpkin is loaded with […]

21 Day Fix Lunch Idea: Fall Comfort Food

21 Day Fix Lunch Idea

Fall is here in full effect! For lunch today I was feeling like some healthy comfort food, so here’s what I made: Leftover roasted chicken from last night- (1) Red container Barley- (1) Yellow container 1 Fuyu Persimmon, sliced- (1) Purple container Kale Salad (see recipe from a previous post here!)- (2) Green containers You […]

Deviled Eggs with Hummus: 21 Day Fix Approved Snack!

Deviled Eggs with Hummus: 21 Day Fix Approved Snack Red Container

For a protein-packed snack, try hummus with your eggs. Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 2 servings Ingredients: 5 hard-boiled eggs, cut in half lengthwise, yolks discarded* 4 Tbsp. prepared hummus 5 kalamata olives, chopped Smoked paprika (to taste; optional) *in other words – 5 egg whites Preparation: 1. […]

Breakfast for Dinner- Recipe Ideas for the 21 Day Fix

breakfast dinner 21 Day Fix recipes

  The 21 Day Fix nutritional guide offers a few recipes to get you started, but in my opinion, not nearly enough of a variety to get you through the 3 weeks. Here’s an idea…how about breakfast for dinner? Switch it up by making a healthy egg scramble, an omelet, or one of these other […]

21 Day Fix: How to Use the Portion Control Containers

21 Day Fix Portion Control Containers Cheat Sheet

  Now available in my Beachbody store! Want to purchase the 21 Day Fix portion control containers, without the fitness program? CLICK HERE!

21 Day Fix Meal Idea: Egg & Avocado with White Corn Tortillas

21-Day-Fix-egg-avocado-recipe

I’ve been eating this quite a lot lately, mostly for lunch. It’s easy to throw together and you get “more bang for your buck” with the egg, avocado and corn tortillas. Ingredients 2 eggs, hard boiled (I suppose you could also do scrambled eggs, and it would taste just as good) 1 ripe avocado 2 […]