21 Day Fix Lunch Idea: Fall Comfort Food

21 Day Fix Lunch Idea

Fall is here in full effect! For lunch today I was feeling like some healthy comfort food, so here’s what I made: Leftover roasted chicken from last night- (1) Red container Barley- (1) Yellow container 1 Fuyu Persimmon, sliced- (1) Purple container Kale Salad (see recipe from a previous post here!)- (2) Green containers You […]

Deviled Eggs with Hummus: 21 Day Fix Approved Snack!

Deviled Eggs with Hummus: 21 Day Fix Approved Snack Red Container

For a protein-packed snack, try hummus with your eggs. Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 2 servings Ingredients: 5 hard-boiled eggs, cut in half lengthwise, yolks discarded* 4 Tbsp. prepared hummus 5 kalamata olives, chopped Smoked paprika (to taste; optional) *in other words – 5 egg whites Preparation: 1. […]

Breakfast for Dinner- Recipe Ideas for the 21 Day Fix

breakfast dinner 21 Day Fix recipes

  The 21 Day Fix nutritional guide offers a few recipes to get you started, but in my opinion, not nearly enough of a variety to get you through the 3 weeks. Here’s an idea…how about breakfast for dinner? Switch it up by making a healthy egg scramble, an omelet, or one of these other […]

Frozen Yogurt Dots

frozen yogurt dots 21 Day Fix recipe

What a quick, easy and yummy treat for those hot days! Healthy and sweet, these little drops are great for teething babies and big kiddos too. Here’s what you’ll need: -Your favorite regular or Greek style yogurt, any flavor (you can even use those yogurts in a tube, like Gogurt or YoKids Squeezers to really […]

21 Day Fix: How to Use the Portion Control Containers

21 Day Fix Portion Control Containers Cheat Sheet

  Now available in my Beachbody store! Want to purchase the 21 Day Fix portion control containers, without the fitness program? CLICK HERE!