Snacks 100 Calories or Less

1 cup watermelon chunks, dusted with cinnamon (optional)
2 cups air-popped popcorn
1 fudgescicle
1 cup blueberries with 2 tablespoons whipped topping
1 cup unsweetened applesauce
1 Starbucks tall skinny latte
1 small banana with 2 tablesoons almond butter
1/2 of a medium cantaloupe
1 low-fat string cheese
1 cup vegetable soup
1/2 cup Edamame
1 cup baby carots and 2 tablespoos hummus
1 hard-boiled egg
1 rice cake with 1 tablespoon peanut butter
1 packet of instant oatmeal
1 container of greek yogurt, nonfat
8 medium boiled shrimp with 2 tablespoons cocktail sauce
3 squares dark chocolate
2 kiwis
3/4 cup red grapes
1/2 an avocado, sprinkled with salt and pepper
kale chips
turkey roll-up: four slices turkey rolled up in large lettuce (red leaf, romaine, butter) leaves,spread with 2 teaspoons honey mustard
banana chips: sliced banana dipped in lemon juice and baked in 400 degree oven until crisp
greek tomatoes: 1 tennis ball-size tomato chopped, 1 tablespoon crumbled feta cheese with a squeeze of lemon juice
1 tablespoon almonds or cashews
4 Hershey dark chocolate kisses
25 jelly beans
15 mini pretzels with 1 tablespoon honey mustard

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