Greetings from Wine Country!
Hey there, thanks for stopping by! I’m Sarah and I’m so glad you’re here…I’m living the good life up in beautiful Northern California, my “happy place.” I’ve made the commitment to put my health and fitness first, and I’m so excited to start helping others do the same.

Let’s get real: life can get crazy-busy. Being a mom of two little ones, I know this all too well. It’s really easy to make unhealthy food choices when you’re running around with a million things on your to-do list. Convenience is king in today’s society, which has lead to an alarming increase in obesity- especially in America. As a Mom, I am even more passionate about not only putting health and fitness first to take care of my body, but also to set a positive example for my kids.